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February is Heart Health Month. Give yourself a valentine this month by reducing your risk factors for heart disease. Although genetics play a role, diet and exercise have major impacts on heart health. Dr. Murray shows you how lifestyle modifications and supplements can keep your ticker beating strong. Click on the "Health Conditions" tab to read more about high blood pressure, high cholesterol, atherosclerosis, arrhythmia and congestive heart failure.
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Dr. Murray’s Featured Books
Hunger Free Forever
Written in an easy-to-read style, Hunger Free Forever offers the key to achieving and maintaining ideal body weight.The Encyclopedia of Healing Foods
From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available on the nutritional benefits and medicinal properties of virtually everything edible.About Dr. Michael T. Murray
Dr. Murray is one of the world’s leading authorities on natural medicine. He has published more than 30 books on health-related topics, and his research is the foundation for a best-selling line of vitamins and supplements at Natural Factors. He is director of product development at Natural Factors and a graduate and faculty member of Bastyr University in Seattle, where he serves on the Board of Regents.






February 10, 2010
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