Your article on L-theanine says that higher doses like 600 mg exert sedative actions. Can 300 to 400 mg put me to sleep? I take 200 mg and it deepens my sleep but does not put me to sleep. My doctor said to try going up to 300 and then 400 mg. Someone I spoke [...]
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Enriching Greens and Spirulina
March 31, 2011
Hello Dr. Murray, I am a big fan of your endorsed Natural Factor supplements and have a question. Of all the green drinks I have tried I really like Enriching Greens (now Greenrich, I think) the best. I have read conflicting information (online of course) about spirulina and wanted to know if you are aware [...]
Enriching Greens and Spirulina
February 10, 2011
Hello Dr. Murray, I am a big fan of your endorsed Natural Factor supplements, and I have a question. Of all the green drinks I have tried, I really like Enriching Greens (now Greenrich, I think) the best. I have read conflicting information about spirulina and wanted to know if you are aware of any [...]
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March 31, 2011
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