Doctor Murray

Simply being asked to downsize fattening side dishes is more effective than offering a discount or posting calorie counts, which could help combat obesity

New research shows beneficial bacteria can lower the risk of death from heart attacks, help cure infections and reduce eczema in children

Women on a 1,000-calorie-a-day diet who took PGX fiber felt full for up to 4.5 hours after eating

Experts hope that a large study linking fathers’ depression to their children’s emotional and behavioral problems will encourage men to seek help for mental health issues

Three 40-minute aerobic sessions per week are shown to be effective in reducing the frequency of migraines

New findings show that decreases in cognitive skills could occur as early as age 45, but researchers believe taking steps to lower heart attack and stroke risk may prevent this decline